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Sunrises with Sourdough

Sunrises with Sourdough

I began my sourdough journey as a way to root myself to a simple, ancestral morning tradition. I’d fallen into the nasty habit of starting every day with my cell phone and overwhelming amounts of not-so-mindful content. I felt drained before I’d even gotten out of bed.



Our gift of instant internet connectedness has a very valuable place in our communities, but we also need to balance such connectivity by tending to ourselves, our families, and our homes so we can make healthy decisions and differences once we step outside.



Baking bread became my way of anchoring to a tangible schedule void of screens and distance. It provided a necessary dedication to something greater than my own immediate satisfaction. Steady, consistent, delicious sourdough helped break through my involuntary evolution into a morning tech-addict and allowed me to focus my mind on the present. My hope is that by sharing my routine, sourdough baking can do the same for you.

A Brief Intro to Probiotics

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